Blogs and Articles CATEGORIES Couples Therapy Emotionally Focused Therapy Premarital ADHD Affair Recovery EFIT Discernment Counseling Dating Support Ethical Non-Monogamy Trauma Substance Abuse Blog Emotionally Focused Therapy The Science Behind Emotionally Focused Therapy: Why It Works Emotionally Focused Therapy Emotionally Focused Therapy Emotionally Focused Therapy How Emotionally Focused Therapy Helps with Conflict Resolution Emotionally Focused Therapy Emotionally Focused Therapy Emotionally Focused Therapy How to Set Healthy Boundaries in Your Relationship Emotionally Focused Therapy Emotionally Focused Therapy Emotionally Focused Therapy Why Do Couples Fight? The Top 5 Common Relationship Conflicts Emotionally Focused Therapy Emotionally Focused Therapy Emotionally Focused Therapy The Role of Attachment Styles in Relationships Emotionally Focused Therapy Emotionally Focused Therapy Emotionally Focused Therapy Why Do We Fight About Stupid Things? Emotionally Focused Therapy Emotionally Focused Therapy Emotionally Focused Therapy Breaking the Cycle: How Attachment Styles Shape Financial Communication in Couples Emotionally Focused Therapy Emotionally Focused Therapy Emotionally Focused Therapy How to STOP Conflict Cycles and Strengthen Your Relationship Emotionally Focused Therapy Emotionally Focused Therapy Emotionally Focused Therapy How Do We Know if We Need Couples Therapy? Emotionally Focused Therapy Emotionally Focused Therapy Emotionally Focused Therapy 4 Reasons Why Timing is Key in Building Emotional Safety Emotionally Focused Therapy Emotionally Focused Therapy Couples Therapy Marley Vebares 3/24/25 Couples Therapy Marley Vebares 3/24/25 What to Do When You and Your Partner Have Mismatched Sex Drives Read More Couples Therapy Estefanía Ospina-Alikhan 3/10/25 Couples Therapy Estefanía Ospina-Alikhan 3/10/25 10 Healthy Ways to Talk About Porn Use with Your Partner: Part I Read More Emotionally Focused Therapy Estefanía Ospina-Alikhan 3/6/25 Emotionally Focused Therapy Estefanía Ospina-Alikhan 3/6/25 The Science Behind Emotionally Focused Therapy: Why It Works Read More Emotionally Focused Therapy Sara Haynes 3/3/25 Emotionally Focused Therapy Sara Haynes 3/3/25 How Emotionally Focused Therapy Helps with Conflict Resolution Read More Emotionally Focused Therapy Marley Vebares 2/27/25 Emotionally Focused Therapy Marley Vebares 2/27/25 How to Set Healthy Boundaries in Your Relationship Read More Emotionally Focused Therapy Estefanía Ospina-Alikhan 2/24/25 Emotionally Focused Therapy Estefanía Ospina-Alikhan 2/24/25 Why Do Couples Fight? The Top 5 Common Relationship Conflicts Read More Emotionally Focused Therapy Marley Vebares 2/20/25 Emotionally Focused Therapy Marley Vebares 2/20/25 The Role of Attachment Styles in Relationships Read More Emotionally Focused Therapy Sara Haynes 2/17/25 Emotionally Focused Therapy Sara Haynes 2/17/25 Why Do We Fight About Stupid Things? Read More Premarital Marley Vebares 2/13/25 Premarital Marley Vebares 2/13/25 5 Signs You and Your Partner Might Benefit from Premarital Counseling Read More Premarital Sara Haynes 2/10/25 Premarital Sara Haynes 2/10/25 10 Premarital Counseling Tips for Couples to Strengthen Their Relationship Read More Premarital Estefanía Ospina-Alikhan 2/3/25 Premarital Estefanía Ospina-Alikhan 2/3/25 Differences Between Premarital Counseling and Couples Therapy Read More Premarital Marley Vebares 1/30/25 Premarital Marley Vebares 1/30/25 The Role of Premarital Counseling in Financial Planning for Marriage Read More Couples Therapy Sara Haynes 1/27/25 Couples Therapy Sara Haynes 1/27/25 My Partner Doesn't Want Kids, What's Next? Read More Emotionally Focused Therapy Estefanía Ospina-Alikhan 1/23/25 Emotionally Focused Therapy Estefanía Ospina-Alikhan 1/23/25 Breaking the Cycle: How Attachment Styles Shape Financial Communication in Couples Read More ADHD Nancy Brittain 1/20/25 ADHD Nancy Brittain 1/20/25 Harnessing AI to Support ADHD Read More ADHD Marley Vebares 1/16/25 ADHD Marley Vebares 1/16/25 How ADHD Impacts Executive Functioning Read More ADHD Sara Haynes 1/13/25 ADHD Sara Haynes 1/13/25 When the Spark Fades: Understanding ADHD Hyperfocus in New Relationships Read More ADHD Estefanía Ospina-Alikhan 1/9/25 ADHD Estefanía Ospina-Alikhan 1/9/25 4 Habits to Help with ADHD Read More ADHD Marley Vebares 1/6/25 ADHD Marley Vebares 1/6/25 3 Reasons Why People with ADHD Make Great Partners Read More Affair Recovery Marley Vebares 12/18/24 Affair Recovery Marley Vebares 12/18/24 How to Confront Your Partner About a Suspected Affair Read More Older Posts
Couples Therapy Marley Vebares 3/24/25 Couples Therapy Marley Vebares 3/24/25 What to Do When You and Your Partner Have Mismatched Sex Drives Read More
Couples Therapy Estefanía Ospina-Alikhan 3/10/25 Couples Therapy Estefanía Ospina-Alikhan 3/10/25 10 Healthy Ways to Talk About Porn Use with Your Partner: Part I Read More
Emotionally Focused Therapy Estefanía Ospina-Alikhan 3/6/25 Emotionally Focused Therapy Estefanía Ospina-Alikhan 3/6/25 The Science Behind Emotionally Focused Therapy: Why It Works Read More
Emotionally Focused Therapy Sara Haynes 3/3/25 Emotionally Focused Therapy Sara Haynes 3/3/25 How Emotionally Focused Therapy Helps with Conflict Resolution Read More
Emotionally Focused Therapy Marley Vebares 2/27/25 Emotionally Focused Therapy Marley Vebares 2/27/25 How to Set Healthy Boundaries in Your Relationship Read More
Emotionally Focused Therapy Estefanía Ospina-Alikhan 2/24/25 Emotionally Focused Therapy Estefanía Ospina-Alikhan 2/24/25 Why Do Couples Fight? The Top 5 Common Relationship Conflicts Read More
Emotionally Focused Therapy Marley Vebares 2/20/25 Emotionally Focused Therapy Marley Vebares 2/20/25 The Role of Attachment Styles in Relationships Read More
Emotionally Focused Therapy Sara Haynes 2/17/25 Emotionally Focused Therapy Sara Haynes 2/17/25 Why Do We Fight About Stupid Things? Read More
Premarital Marley Vebares 2/13/25 Premarital Marley Vebares 2/13/25 5 Signs You and Your Partner Might Benefit from Premarital Counseling Read More
Premarital Sara Haynes 2/10/25 Premarital Sara Haynes 2/10/25 10 Premarital Counseling Tips for Couples to Strengthen Their Relationship Read More
Premarital Estefanía Ospina-Alikhan 2/3/25 Premarital Estefanía Ospina-Alikhan 2/3/25 Differences Between Premarital Counseling and Couples Therapy Read More
Premarital Marley Vebares 1/30/25 Premarital Marley Vebares 1/30/25 The Role of Premarital Counseling in Financial Planning for Marriage Read More
Couples Therapy Sara Haynes 1/27/25 Couples Therapy Sara Haynes 1/27/25 My Partner Doesn't Want Kids, What's Next? Read More
Emotionally Focused Therapy Estefanía Ospina-Alikhan 1/23/25 Emotionally Focused Therapy Estefanía Ospina-Alikhan 1/23/25 Breaking the Cycle: How Attachment Styles Shape Financial Communication in Couples Read More
ADHD Marley Vebares 1/16/25 ADHD Marley Vebares 1/16/25 How ADHD Impacts Executive Functioning Read More
ADHD Sara Haynes 1/13/25 ADHD Sara Haynes 1/13/25 When the Spark Fades: Understanding ADHD Hyperfocus in New Relationships Read More
ADHD Estefanía Ospina-Alikhan 1/9/25 ADHD Estefanía Ospina-Alikhan 1/9/25 4 Habits to Help with ADHD Read More
ADHD Marley Vebares 1/6/25 ADHD Marley Vebares 1/6/25 3 Reasons Why People with ADHD Make Great Partners Read More
Affair Recovery Marley Vebares 12/18/24 Affair Recovery Marley Vebares 12/18/24 How to Confront Your Partner About a Suspected Affair Read More