Blogs and Articles
How to STOP Conflict Cycles and Strengthen Your Relationship
How Do We Know if We Need Couples Therapy?
4 Reasons Why Timing is Key in Building Emotional Safety
4 Tips For Navigating Mutual Dysregulation
Defining the Emotionally Focused Therapy Term "Negative Cycle"
5 Key Experiences in Emotionally Focused Therapy Sessions
Denial: Friend or Foe? Understanding the Role of Denial in Addressing Relationship Issues
“Happy Wife, Happy Life”: Decoding Common Relationship Advice for Deeper Connections, Part III
“Don’t Go To Bed Angry”: Decoding Common Relationship Advice for Deeper Connections, Part II
“If They Wanted to, They Would”: Decoding Common Relationship Advice for Deeper Connections, Part I
Quiz: How Healthy is Your Relationship?
A.R.E.: The Three Keys to a Thriving Relationship
Emotionally Focused Therapy (EFT) helps you create a relationship that is Accessible, Responsive, and Engaged, so the answer to ”A.R.E. you there for me?” is “Yes!”
Emotionally Focused Therapy Receives APA's Highest Classification for Research Support
Couples Therapy FAQs: How Long Does This Take?
How many sessions can you expect in couples therapy? This post explains some of the factors that influence length of treatment in marriage counseling or couples counseling.
Nancy Brittain Featured on Colorado Center for EFT's Website
What an honor to be featured on the Colorado Center for EFT's homepage!